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Start with equal parts Mom and Dad

Cover in parental arena and expose curiosity for 20 years

Add adventures seasoned with scratches, stitches, tears, laughter and many wonders

Stir in hard knocks, life lessons and a few lucky breaks

Interact with 10,000 people and marinade for 50 years.

Results may vary

Ingredients:

Love, kindness, humour, hope, creativity, intelligence, wisdom, persistence. Trace amounts of piss and vinegar.

INGREDIENTS: CAFFEINE, WATER (HYDROGEN, OXYGEN), CARBON, NITROGEN, CALCIUM, CANADIAN BACON, POTASSIUM, TRACE ELEMENTS, STUBBORNNESS, POLITENESS, CREATIVITY (may include IMAGINATION and contain traces of AUDACITY), IDEALISM, HONESTY (to a fault; some people may be allergic), LOGIC (may contain PROBABILITY THEORY, SYLLOGISMS, MODAL REASONING), GREY-HAIR DYE #4, ARTIFICIAL and NATURAL FLAVOURINGS.
Made in Canada with parts imported from Britain, Ireland

A sassy southerner filled with premium irreverent wit, crisp come-backs, hearty appetite for pretentious microbrews and good coffee, and concentrated curiosity.  Unfiltered opinions or mild self-doubt served on the side.
You can also upgrade this item with marinated intolerance for asshatry or marinated misanthropy. 

LOLs (derived from natural and artificial sources, including capitalismLOLs)

Beer

Twitter (300% of RDA)

Musicianship

Apocalyptic Blogging (150% of RDA)

Programme Management Skills

Smart-assery
certified 100% MOOC free

may cause drowsiness – do not consume whilst driving or operating x-class MOOCs.

2 Cups of Chagrin (granulated)

2 litres of disbelief

a dash of nostalgia
For extra flavour, spice it up with:

a pinch of laughter

a tablespoon of irony

a smidgen of naughtiness
Combine in a 12 ounce bottle. 
Shake thoroughly.
Caution: May Explode Upon Opening

a scoop each of relentless optimism, denial, and stubbornness

sliced exuberance

drizzle with passion for learning and teaching

sprinkle with nuts

Creativity, cussedness, analytical obsessions, chlorine, languages, artificial flavors, and natural colors.
ALLERGY WARNING: Produced in a facility that makes nuts. May contain traces of rain.

body of:

Oxygen 65%

Carbon 18%

Hydrogen 10%

Nitrogen 3%

Calcium 1.4%

Phosphorus 1.1%

trace amounts of almost all other natural elements

electrical currents in various places

mind: undefined but seemingly aware

spirit: undefined, not generally perceived, but will be aware someday

Well, I thought this was a design assignment, so my Ingredients list is now posted on my blog instead of listed here.
But basically I am full of 100% everything required to be a 100% True Friend. 
For more detail, you can just look at my blog

http://iamtalkytina.com/2013/07/what-makes-a-true-friend/
Well, Bye!

Natural Argument: 30%

Ability to see different: 25%

Caution: 15%

Initial Energy: 25%

Full Optimism : 10%

Maths: -5%

Finishing Power: trace

Self Awareness: trace

INGREDIENTS: GRADE AAA PRIME FARM RAISED ORGANIC SNARK, SUPER HOT CAYENNE  SARCASTIC SPICE, QUICK REFLEX LAME REPLY SYRUP, LOVE OF MAKING STUFF, LACK OF TYPING/SPELLING SKILLS, SILLINESS #5B, DASH OF TECHNICAL SKILLS (DANGER LEVEL 5), LAUGHTER, SELF-DEPRECATION DYE #2, NATURAL FLAVORINGS.
no moocs are involved in making of this product. printed and processed in strawberry arizona. 

Adventurous 50%, Caring 10%, Studious 10%, Athletic 10%, Entrepreneurial 5%, Cautious 5%, Artistic 5%, Devious 2.5%, Self-defeating 2%, Unknown ingredients .5%